Our Health Experts will be assisting you in attaining the highest levels of energy with proper Meal Plans and Exercises. We do not recommend usage of pills or supplements.
To maintain your body diet for Covid-19 recover and planning to switch to a healthy eating, this plan is best suited for you. The diet plans will assist you to integrate healthy eating into your lifestyle and help you remain fit. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills or use of supplements.
- We provide two follow-ups in a week for a consultation.
- The duration of our consultation at a time will be 30–40 Minutes.
- We connect with users through Whatsapp, Facebook, Phone calls, Mails.
- Apart from Diet Consultation, we also provide users with Health Tips, Recipes, Blogs/Articles, Booklet for supporting the plan.
- Apart from Meal Plan we also provide users with Physical Activity, Meditation, Yoga techniques, Behavioral Improvements.
- Consult with Dt- JO FITNESS directly (in person or on-phone).
- Personal nutritionist
- 24 X 7 hrs service
- Home based diet
- Exercise support
- Simple Diet plans.
- We ensure healthier lifestyle
What you get
- We follow the home based food pattern which includes Vegetarian Diet, Non Vegetarian Diet.
- Our Diet Plan is comprised of Breakfast, lunch, dinner and 2 small meals.
- We strictly follow a balanced diet.
- 100% customized diet plans; no pre-defined or fixed diets.