Are you pregnant and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your pregnancy journey. But before you dive back into any type of physical activity or change your diet you need some expert advice.

Post Pregnancy Nutrition Consultancy

Have you just delivered baby, and not sure what to eat, when to eat that’s good for you and your baby’s development? And also worried that you will gain too much weight? This diet plan service assists you throughout your post pregnancy journey. But before you dive back into any type of physical activity or change your diet you need some expert advice.

Program features

  • We provide two follow-ups in a week for a consultation.
  • The duration of our consultation at a time will be 30–40 Minutes.
  • We connect with users through Whatsapp, Facebook, Phone calls, Mails.
  • Apart from Diet Consultation, we also provide users with Health Tips, Recipes, Blogs/Articles, Booklet for supporting the plan.
  • Apart from Meal Plan we also provide users with Physical Activity, Meditation, Yoga techniques, Behavioural Improvements.
  • Consult with Dt- JO FITNESS directly (in person or on-phone).

Diet style

  • Personal nutritionist
  •  24 X 7 hrs service
  • Home based diet
  •  Exercise support
  •  Simple Diet plans.
  • We ensure healthier lifestyle

What you get

  • We follow the home based food pattern which includes Vegetarian Diet, Non Vegetarian Diet.
  •  Our Diet Plan is comprised of Breakfast, lunch, dinner and 2 small meals.
  •  We strictly follow a balanced diet.
  •  100% customized diet plans; no pre-defined or fixed diets.