To maintain your body weight and to plan to switch to healthy eating, this plan is best suited for you. Other than that, if you are suffering from acidity, constipation, or digestion-related issues, then this service will also assist you. The diet plans will assist you in integrating healthy eating into your lifestyle and help you remain fit. We believe in creating a healthy lifestyle rather than promoting quick weight loss/gain diets, pills, or the use of supplements. In the event that you are simply hoping to change to good dieting or wish to keep up your weight, at that point, this service, Nutrition Counseling for the Elderly, is for you.
- We provide two follow-ups in a week for a consultation.
- The duration of our consultation at a time will be 30–40 Minutes.
- We connect with users through Whatsapp, Facebook, Phone calls, Mails.
- Apart from Diet Consultation, we also provide users with Health Tips, Recipes, Blogs/Articles, Booklet for supporting the plan.
- Apart from Meal Plan we also provide users with Physical Activity, Meditation, Yoga techniques, Behavioral Improvements.
- Consult with Dt- JO FITNESS directly (in person or on-phone).
- Personal nutritionist
- 24 X 7 hrs service
- Home based diet
- Exercise support
- Simple Diet plans.
- We ensure healthier lifestyle
What you get
- We follow the home based food pattern which includes Vegetarian Diet, Non Vegetarian Diet.
- Our Diet Plan is comprised of Breakfast, lunch, dinner and 2 small meals.
- We strictly follow a balanced diet.
- 100% customized diet plans; no pre-defined or fixed diets.